Welcome!

My name is Daniel Mackler and I am a musician, filmmaker, Youtuber, and writer based in New York.  I also worked for ten years as a psychotherapist in New York, though I ended my therapy practice in 2010.  My creative work focuses on the destruction of our natural environment and the causes, consequences, and significance of childhood trauma.  I see childhood trauma as ranging from the extreme, which is common, to the mild, which is so much more common that few even notice it at all, much less call it by its proper name.  I view the norm in our culture as being highly traumatized and I view the average, and even above-average, childhood as being extremely traumatic – and the average parent as lacking both awareness of this and deep empathy for the child.

I see our world growing more pathological, confused, polluted, overpopulated, and disturbed by the day – and I feel that to stand by and say nothing while we destroy our planet is, at the least, irresponsible.  Yet I write with great hope – both for individual healing and for the collective healing of our world.  I seek to offer a new perspective – on relationships, on manifesting the best of ourselves, on the potential value of celibacy, on parenting, on the pathology of the family system, and on the future of our species.

Of note:  I recently made a page for older comments from this welcome page to my website, because the hundreds or perhaps thousands of comments were making this page terribly slow to open!!  Also, if you do leave a comment, please consider this:  1) If you type in your full name, it will show up on search engines, so if that concerns you, please only use your first name or use a pseudonym.  2) I don’t always have the time or energy to reply to comments, especially if they are very long.  I love your comments, I read them all, and I wish I had more time and energy than I do!!  And I wish you all the best!!!  Thank you, everyone!!! –Daniel

75 thoughts on “Welcome!”

  1. Hey Daniel!
    I was wondering if you’d seen the movie My Dinner with Andre. The whole movie is made up of a single conversation at a restaurant, and I feel like the argument that the character Andre makes on how to live a fulfilling life reminds me a lot of what you talk about. Just passing on the recommendation!

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  2. Hi Daniel,
    First found out about you by watching the interview with Martin Miller.
    Just read For Your Own Good twice. I’m solidly convinced that her main points are true, MM’s revelation notwithstanding. Just a few weeks of working on finally remembering and feeling and integrating my response to the abuse has yielded beneficial results. At 68, I’m doggone mad and full of grief for that little kid that became this phony personality and hurt so many people and itself, that sensitive little kid. A waste of DECADES! Grrr. Thanks for the insight on why you quit therapisting; I feel equipped to watch for signs. The tips at AM website are good ammo. I’m going to watch more of your videos and I appreciate you taking time to help out. No more bullsh_t.

    RC

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  3. Hello Daniel,
    i have a question regarding ethics in counselling. I have been working in a counselling clinic for 5 months now (iam a newbie). I have a experienced colleague, with who iam working with closely on every case (iam a psychologist and she is a social worker, so we work together). I recently found out she has been recording every session with our clients without they knowing for reasons of making reports (its a state clinic) and to have it as a proof if somebody accussed us of something. I find it very unethical and it bothers me. I voiced my opinion, that i dont like it and i wont do it, yet she havent stopped her behaviour. Have you ever faced a situation like this? Can you, please, give me some advice how to proceed? Thank you for your answer. Have a nice day!

    M.

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    • Hi M.,
      Oh! Clearly this is unethical of your colleague — by my standards, and probably by the standards of her licensure. It might also be illegal. I don’t know the laws on recording people where you are located —- or the laws on recording clients. Then there’s also the question of you knowing about it. Might this also put you at risk? I would look up what your ethical responsibilities are as a licensed psychologist. Maybe even make a call (anonymous or otherwise) to your licensing board to ask their opinion. You could also talk about it with the head of your clinic. The problem is, often clinics side with the “experienced” colleagues against the “newbies.” Especially if you don’t have “proof,” which might be hard for you to get… So this puts you at risk ALSO if you’re a whistleblower. You could lose your job. So that’s why I would suggest proceeding cautiously. I know when I was a therapist I saw MANY MANY therapists doing unethical things. I think maybe one or two got in trouble in all the time I worked with them. It was rare. Wishing you the best. Daniel P.S. At the least I would try to not work in tandem with this social worker. I would want to get AWAY from her, and have a lot of boundaries with her.

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  4. Hi Daniel,

    I wanted to show my appreciation for your content and YouTube channel. It makes me feel less lonely in my experiences and it brings me comfort, which can be hard to find in your early 20s. You are doing a great job.

    Best wishes,
    Victoria.

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  5. Hey Daniel, im a 26 year old from Romania, i just felt the need to express my appreciation for you by stating the fact that you are a very valuable human being for this world. All the best!

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  6. Hi Daniel.

    I want to ask you, do you keep a lot of family photos from when you were a child, even those that bring sad or ugly memories?

    Wish you the best, Francisco

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      • Hi Daniel, I have watched so many of your you tube videos; really speaks to me. I am originally from NYC; from a family system I had to escape from. I don’t know how to connect to this page‼️

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    • Hi Matthew,
      I have considered it, but have decided against it. I find it rather exhausting, to be honest, even to do what I already do — share these messages that in so many ways go against the grain of “normal” society. Sometimes I even consider stopping doing the videos — as they push the limits of the surplus that I have! So giving more wouldn’t really work for me…
      I think I sort of made a video on this subject some years back: https://youtu.be/ysEGj50JSEc
      Meanwhile, I know the loss in not doing things like live-streaming is that I miss a chance to connect with some good souls I might otherwise connect with…but that (at least for now) is my sacrifice.
      Wishing you the best,
      Daniel

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  8. Hi Daniel,

    I wanted to ask you if you would recommend anyone in the younger generations become a psychotherapist? I feel a lot of your criticisms of psychotherapy have been intuitive to be in one form or the other in the past so I’ve never really considered it as a career, until now. I really want to do my part in making the world a better place, but I’m stuck on if pursuing clinical psychology is the place to do that. I feel like I’d be good at it, but I’m afraid the system might take that away from me. But, the change may need to come from within and just being the change I wish to see. And if I’m being honest what system right now isn’t broken. The human condition is always on mind and everything that stems from that even philosophy, art; Though I feel pursuing psychology might be the quickest way to help understand it in some capacity.

    Thanks, Griffin

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    • Hi Griffin,
      I’m not sure if I would recommend it to someone. If you know you want to be a therapist and it calls deeply to you, then I would definitely consider that valid, though! The main problems I have with the psychotherapy field are that the training can be VERY difficult for an honest, real, authentic person — especially if they are outspoken. Surviving the training can be very difficult for such a person. It’s MUCH easier for lost, shut-down, average people who follow the rules and don’t question the silly dogmas of the field. But if you are the type of person who can survive the ugliness of the training process, then someday you can likely get to the point where you’re in a more FREE position to have a private practice or work in a healthier environment that doesn’t follow troubled, backward rules. Or maybe you can get luckier and find a healthier psychotherapy training program. I didn’t find one myself!! Also, I did not become a clinical psychologist. I became a clinical social worker, which, in New York State in the USA, allowed me to become a therapist. It was a MUCH shorter program than clinical psychology, and thus, for my purposes, MUCH healthier and less embedded in the sick system. All the best! Daniel

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      • I see, thank you Daniel. I wanted to ask one more question if I may. When is my trauma valid? I have very heavy imposter syndrome so part me always thinks I’m overreacting, I’m just being emotional and not thinking clearly about the situation, I’ve lost count of how many different excuses I’ve given to discount my trauma. For some context, my siblings used to bully me a lot when I was younger, though my brother in particular used to beat me up a lot and terrorize me in that way. My parents would always tell me I was asking for it or I shouldn’t have made him mad. So I have a hard time discerning which was normal brotherly stuff and which wasn’t. I was raised on the idea that if you fight back either to a bully at school or my brother I would get in more trouble than whoever hurt me. So for years I would just let him push me around when it was either us playing and someone got hurt or just him in a bad mood. It’s such a grey area when it’s a sibling thing, because I do believe I probably deserved some of that for poking the bear, but I was a kid. And I’ve never gained trust for my parents since, there were supposed to protect me and I rarely felt safe during that time. I watched your video on forgiveness, and I very much ever since have forgiven them all because I had no choice, but now I’m letting that bitterness, pain, and anger resurface and it all feels so heavy. It’s really making me feel depressed and isolated. It’s like half of me is trying to come to terms with what happened to me, and the other half is telling me there’s nothing to come to terms with and I’m just being sensitive.

        Thanks, Griffin

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        • Hi Griffin,
          Trauma comes when feelings cannot be processed and get split off into the unconscious — dissociated…buried…un-dealt with. And the only way to determine if one is traumatized is to study oneself. To see what’s on the inside…what’s split off…. If there’s split-off feelings lurking in there —— rage, anger, sadness, fury, fear, etc. — then there’s trauma… Sometimes it takes a lot of self-study to figure out what’s in there.
          That’s the best I can say…
          Wishing you the best,
          Daniel

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  9. Hey Daniel,

    I wanted to ask you regarding your hitchhiking days. In a video you said that even when you had “Ulcerative Colitis” you still visited different countries and travelled around the world. How did you manage to work through the difficulties of pooping, stomach issues while adjusting yourself to the new diet, new environment?

    I am asking this cuz I too want to be a hitchhiker and a world traveller but I too have stomach issues which makes me fearful of travelling.

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    • Hi James,
      I rarely hitchhiked when I had colitis…
      But I did travel a fair amount at the end of my time with colitis. It wasn’t easy!!! I had a number of poo accidents and it was pretty rotten, as you might imagine!!! Thankfully I started getting better when I started traveling again, and eventually most of my fear went away because I got better!!!
      Daniel

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  10. Hello Daniel,

    Your content on psychotherapy as well as open dialogue have inspired me onwards with my psychology studies in Finland. As the enrollment has been made hard due to the degree being in popular demand I am currently studying a psychology degree that does not give me a clinical license.

    I know of your disdain for psychotherapy but what I would like to ask is this: what should one do with psychology as a degree? Due to the eclectic nature of my degree I am quite lost with this question, when a big emphasis is on the clinical field. I would like to add that each field seems to have their own shortcomings as well as burdens to bear. What would you suggest for young psychology student prospects?

    Thank you again for your documentary work on open dialogue, as it has lit a great fire underneath me.

    Warm regards,
    Kaius

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    • Thank you Kaius. I appreciate this. Your question: “what should one do with psychology as a degree?”
      My only thought is that the psychology field always needs honest, open, real people. Actually, the field doesn’t always LIKE good therapists, but the clients NEED them. I think the goal for a new therapist of quality is to navigate the ugly sides of the psychology field and find a way to make a home in the field, such that they can be of use to people… I know that it is not easy!!!! The field is often so sick… I’m wishing you the best. Daniel

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    • Hi E.
      I do not know. I never found the right therapist for myself. That’s why I turned to self-therapy.
      I tried to be the “right” therapist for my clients, though….
      Daniel

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  12. Hi Daniel.

    You have helped me through your videos countless times but I always had a question in mind. What do you mean by healing from our traumas?

    Is it making amends for the mistakes that we did, is it confronting others? or is it understanding what happened to us, why it happened and then fixing it for the love of ourselves?

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    • Hi Sam,
      Healing traumas is grieving the harm done — that is, breaking the dissociation, and reclaiming the split-off sides of ourselves. Undoing what was done to us…
      Daniel

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  13. Hello Daniel,

    I actually had a question regarding the trauma that traumatised people have passed onto others. As a psychology literature enthusiast I was able to get very little text on this and I feel people often skip this part in their redemption arc. You said in a video that it is important to first look at the trauma that we have before analysing the trauma that we passed onto others.

    What is the next step for the person who has resolved his one side and is ready for other. How can that person now deal with the trauma that he/she caused.

    Can the Step 8 and 9 of AA’s 12 steps be helpful for this?. Should a person approach/appologise/reengage with people whom they traumatised as a result of use being traumatised or should they leave the situation as it is? Because honestly there are two possibilities and both of them seems equally probable 1. The other person is hurt because of the actions and they are still hurting from the inside and are not able to find clousure and 2. They already forgot about it and are now on with their lives and us reminding them of the things that we did could re-traumatise them again.

    What to do in this case? Should we follow step 9 of AA? Your thoughts on this would be much appriciated.

    In the end I just want to say thanks for all the videos that you have created. It has helped thousands and will continue to do so.

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    • Hi Greg,
      Well, I’m not a fan of AA’s steps because they don’t deal with trauma at all…
      I much prefer the steps I created in my self-therapy book “From Trauma to Enlightenment.”
      Your question is a big part of this book.
      The main thing I see is first to amend our own behavior. When we heal our traumas that’s the first big amend — because we no longer will traumatize others as a replication….
      As for how to deal directly with others we’ve traumatized, I think in many cases we should let them take the lead. But in some cases not. Sometimes approaching others and owning our bad past behavior is very helpful to them. But it depends on so many factors. But the one universal is that we need to own our own history — first, the totality of what was done to us, and second (afterward) the totality of what we have done to others. And all of this is a lot easier said than done. I see a lot of people thinking they’ve resolved their traumas, and they haven’t (or have just a little). And also I see people MASSIVELY underestimating the harm they’ve caused to others….
      Daniel

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    • Hi Lila,
      I used to do more publicly, but now I don’t. I became exhausted by it — and now enjoy a life of more anonymity and privacy…
      Daniel

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        • Hi Alice,
          Most I make my living by editing writing. I actually don’t make much off my Youtube channel, because I never monitized it, because I HATE advertisements. I do get some donations, but not enough to live from.
          Daniel

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  15. Daniel,

    Thanks for putting yourself out there, I know how hard it is to do that and we all benefit greatly from your bravery. I was wondering if you happen to know of any good psychotherapists, listeners, coaches, ect. in the Pacific Northwest?

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    • Hi Jim,
      Unfortunately I haven’t been recommending any therapists in quite a while…
      I’m sorry about that.
      Meanwhile, thank you for your words.
      Daniel

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  16. I wanted to reach out to you because I don’t think I can come off psychiatric medication and live my life as myself. I feel like my whole life is being set up or constructed for somebody else including my educational path and whether I work or not or have any hobbies or interests or not, and I don’t know what to do. I wish you were my friend and that I had friends like you to reach out and talk to. No one can help me work through this.

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  17. Hi Daniel,

    I randomly thought of a question I have for you so I thought I might leave it here in case you want to answer.

    Here it is: If you could make the whole world watch one of your videos and truly understand it, which one would you choose?

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    • Hi T,
      Thanks for your kind words. About that shirt… Well, my answer is more or less threefold:
      1) laziness 🙂
      2) it’s not really important to me (I’m not particularly promoting anything fashionable)
      3) it’s a sort of uniform — that is, not particularly my focus

      But one other thing (my more thought-out answer): I get into a real zone in the mornings when I start preparing to record my videos. It’s a mental zone of concentration on my ideas, so that I can make a cogent, focused, spontaneously expressed video that will require minimal or no editing. That’s my goal… And I don’t want anything that will distract me from that internal mission. So having a simple uniform-like wardrobe makes it easier for me to put my focus inward. Basically I’m removing an external variable.
      Also, I like the way my clip-on camera mic attaches to my shirt’s collar…
      Hopefully that answers your question. A little long-winded on my part, but it’s almost bedtime for me!!
      Daniel

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  19. Hi Daniel,

    I was recently turned down by a girl for whom I have immensely deep feelings. I have never felt so sad, frustrated, vulnerable, and unfulfilled in my life, and I am really struggling to cope with this situation.

    I have been in love with this person for months, and I can’t stop thinking about her. She and I were somewhat close to each other, and I am incredibly hurt about her not reciprocating my feelings and about her not showing any meaningful reaction to an intimate love letter I wrote to ask her to reconsider her first rejection. The eleven days I spent trying to convince her to give me a chance were a roller coaster of crippling anxiety and sorrow.

    My mind cannot process why I am not worthy of a chance, and a part of me does not want to accept the situation and is hanging onto the unrealizable hope that she change her mind, or that I, notwithstanding the need to respect her boundaries, could still make her change her mind. Also, I feel I cannot get rid of these feelings because doing so would feel like a negation of my true self, like Winston Smith after being brainwashed by the Ministry of Love.

    Since many of your videos have prompted me to start much needed introspective reflection on different aspects of my emotional sphere, I was wondering: is there a chance that you might make one about rejection and unrequited love? Or that you could maybe just give me advice on how to deal with this incredibly hard situation? Thank you, M.C.

    P.S. I tried to post this comment several times, I wonder why moderators were not approving it.

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    • Hi M.C.,
      Greetings! I’m just moderating comments now, because I was traveling largely off-grid. I appreciate the idea for a video. I’ll think on it!
      Meanwhile, one things I’ve learned (from both sides of the coin) is that people can’t control who they have romantic feelings for — and no one can make anyone have romantic feelings for another…. It’s just one of those mysteries of life….
      Wishing you the best,
      Daniel

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  20. Hey Daniel, im fully aware that psychiatric medication is poison, but i was forced on it for a year and was afraid to leave the state and afraid to come off of the drug cold turkey.

    I’m not on the medication anymore, but i wonder what you might say to someone who’s had to suffer the consequences of this.

    What do i need to greive?

    And i still truly capable of love and happiness?

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    • Hi Eleanor,
      I made a whole film called “Coming off psych drugs.” https://youtu.be/Q5EpnVdLvkU
      I’m not sure if you saw it, but it touches on the things you bring up.
      Basically, in my opinion a lot about being on psych drugs and coming off them is actually chemical, not so much emotional, though emotional is a component of some of it at times, for sure!!
      I think healing from psych drugs can take a LONG time — and everyone is different. There’s a lot of good info on the web about healing from psych drug harm. Angela Peacock is someone who’s work on coming off psych drugs I respect a lot: https://www.angiepeacock.com
      All the best,
      Daniel

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  21. Hi Daniel,

    Do you think it’s possible to be 100% true self in our modern world in which 99.999% of people are not healing? Maybe we are social creatures, we want to follow others at some level..? And you said everyone is traumatized including you, even the healthiest person hasn’t resolved their deepest childhood trauma. So being 100% true self is only possible when majority of people start healing?

    Thanks!

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    • Hi Young Woo —
      Well, I think it would be pretty hard to heal it all! But still maybe possible…
      But definitely easier if more people were doing it!
      I’m wishing you the best,
      Daniel

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    • One cannot be truly 100% healed from my p.o.v. because trauma is always happening and therefore one is always in a process of healing i.e. growth

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  22. Hi Daniel I’m interested in becoming a psychologist yet the journey seems hard and long and I don’t if I will work what jf I fail I keep hearing people saying how difficult it is and that I should rather settle for something else I’m lost confused and to be unfulfilled I’m 19 going to college next year possibly but yeah

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    • Hi Maulana,
      I became a therapist myself through becoming a social worker. I chose not to be a psychologist. I wasn’t interested in that much psychological academics. I did end up reading a huge amount of psychology, and learned a lot that way, but so much of the academic psychology curriculum was not interesting to me — and didn’t seem that it would be useful. There are many different paths to becoming a therapist, if that is what interests you. Being a psychologist is just one.
      Wishing you the best,
      Daniel

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  23. Hello Daniel,

    What do you think of creating a platform where traumatized people can gather and share their pains as well as listen to each other, sort of a pshychological session.? It can also help people make friends and connect with each other from different parts of the world.

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    • Hi Veracious,
      I used to have such a platform, connected to my website… But it was so exhausting!!! I actually made a video about this some time back: https://youtu.be/ysEGj50JSEc
      But I definitely think it’s a great idea to have such a platform…but I’ve learned that at least at this point in my life, I’m not the person to create or manage it… I just don’t think I could handle it emotionally!!!
      But I’d love it if someone else did it…..
      Daniel

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  24. Hey Daniel, hope you’re alright

    What are your thoughts on the Hikikomori phenomenon? People who withdraw from society, don’t work, don’t study, for years or decades. I saw your video on social anxiety and selective mutism, I struggled with both of those things as a kid which followed me into adulthood. Now, I shut myself away from the world, not leaving my house for months.

    I would appreciate if you made a video on this phenomenon affecting millions of people around the world.

    Reply ↓

    • Hi K,
      I started reading about Hikikomori when I was in Japan in 2023. I also had a long conversation with Professor Tamaki Saitō, who is one of Japan’s leading experts on hikikomori, when I was there. ( https://en.wikipedia.org/wiki/Tamaki_Saitō ) He also happens to have a keen interest in Finnish Open Dialogue, and he and I were both speaking at an Open Dialogue event in Tokyo. But I was more interested in hikikomori than Open Dialogue! I’m not sure I yet have any original thoughts on hikikomori, or maybe I do. I think it would probably be worth making a video on the subject. So I’ll need time to think about it and study it more… But I will say this: for a lot of people, the world — the social world, the work world, the educational world — is hellish and terrifying and ridden with pressure, so I can understand why some people would withdraw from it….
      I send you best wishes!
      Daniel

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      • I didn’t know that it is a phenomenon and has a name. Thanks, K! I wonder if it has other names in other cultures. Now I’m really looking forward to Daniel’s video on it.

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  25. Hi! Three people I know are interested in your book “breaking from your parents” but aren’t with English. Can I translate it for them?

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  26. Hi Daniel.

    I love your videos and i willl make this quick, my brother has schizophrenia and I want to help him get off his medicine. What should I do? Thank you

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  27. I have searched but cannot find anywhere you talk about repressed memories. I do believe I have some.

    My doctor believes I have PTSD and wants me to go back to therapy. I don’t necessarily think I need to dredge every memory out of myself, but I am not getting better on my own. I feel a huge amount of something being held back like a volcano.

    Can you provide links to any of your content in context of memory?

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  28. Hey Daniel,

    I’d like to think I’m becoming conscious. I’m learning how to heal my traumas and really feel my feelings, and it’s great, I feel great, I feel more of my self. But there’s an issue: I’m pretty young, in my first few years of college, and it’s difficult to get away from “abusers”, however mild they may be. It is extremely overwhelming at times. In addition, when I attempt to drift away or set boundaries, I am met with a lot of push back, and eventually being violated becomes the norm again, and I have to try all over again to gain that mutual respect. (I almost wish I had woken up a few years later than I did)

    I wish to ask if you have any advice or wisdom in this subject. More specifically, how do I “surrender” to their game without breaking my own self respect? Or, do I just need to accept the suffering until I can become fully independent?

    Reply ↓

    • Hi Sean,
      I’m not sure if I have specific advice, but maybe one or more of my self-therapy videos will resonate with you?

      Wishing you the best,
      Daniel

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  29. Hi Daniel,

    I’m a therapist early in my career and already questioning my career for many reasons. I have watched your “Why I Quit Being a Therapist” video many times, as I find your thoughts to be so validating.

    I’m wondering if you have any advice to young therapists? What therapeutic approaches would you recommend training in?

    I’m also wondering specifically what you think about Internal Family Systems and the whole idea of our minds being made of multiple parts.

    Any of your thoughts would be appreciated.

    Thank you.

    Reply ↓

    • Hi JV,
      I created a playlist on my YouTube channel about my videos on psychotherapy, and I think a number of them might be quite useful to newer psychotherapists…

      Here’s a link to it: https://www.youtube.com/playlist?list=PLRHLaIzKomTiyUtDGwvzc9YjcM3K9sdMG

      About IFS specifically, I’m copying this from a reply I write elsewhere about IFS:

      I’ve been asked about IFS a lot and I just searched through comments on my Youtube channel and found three times I replied about it.

      Here’s what I wrote:

      1) IFS (from what I’ve seen) has a lot of overlap with my point of view, but I’m still not a fan of any school of therapy. But IFS certainly seems better than most!! Daniel

      2) I know some things about IFS and I’ve met Dick Schwartz. I think there’s a lot of overlap between the IFS point of view and my own. I just am not a big fan of giving a new therapy school a label and a name. I was never much into the labels of any therapy schools.

      3) From the bits and pieces I know I’d say IFS is pretty good. But I know some pretty bad (even disturbed) IFS therapists! In my experience, I focus less on the therapy school than the inner quality of the therapist.

      All the best!
      Daniel

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  30. Hi,
    I was watching your video about the psychology of acting out, and you claimed that every form of acting out, such as bullying or any other behavior that can be traumatic, is a compensation for one’s past traumatic experiences.

    Therefore, my question is: do you have any theory about how it all started? If everyone acts out because they were traumatized before, who started it? Does it naturally stem from evolution and the animal family system and was then spread?

    Reply ↓

    • Hi Gosia,
      Well…I’d say it began with emotionally neglectful parenting, somewhere along the way…
      But this subject is definitely worth a lot of thinking.
      Maybe I’ll make a video about it.
      Thanks!
      Daniel

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  31. I would like to see you make a video or write a blogpost where you flesh out and try to explain concepts such as the different defense mechanisms (projection, projective identification, reaction formation, etc.), the repetition compulsion, what it means to be violated or abused as a child, etc. from your own perspective.

    Alternatively, if you know of any other sources that explain these concepts to your satisfaction, I would like you to link them here.

    Thanks a lot for your work !

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  32. Hello Daniel,

    I was wondering if you have ever heard of the term “the identified patient”? It’s like a psychological scapegoat within a family system. It would be great to hear your insight on this.

    Reply ↓

    • Hi Aris,
      I also think it is a good concept. I think I’ve mentioned it in some of my videos over the years, though I can’t remember. I definitely used that term and that concept in my work as a therapist. I think it is very relevant. Daniel

      Reply ↓

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